Category · 200 recipes
Meal recipes
Every meal recipe in the Tasto library. High-protein, tested, weeknight-ready.
Recipes

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Lemon Dill Chicken Bowls

35 min · Meal
Ginger Miso Salmon Skillet

35 min · Meal
Herbed Yogurt Turkey Wraps

35 min · Meal
Roasted Pepper Lentil Rice

35 min · Meal
Light Pesto White Bean Soup

35 min · Meal
Lemon Dill Tofu Salad

35 min · Meal
Ginger Miso Chicken Traybake

35 min · Meal
Herbed Yogurt Salmon Stir-Fry

35 min · Meal
Roasted Pepper Turkey Bowls

35 min · Meal
Light Pesto Lentil Skillet

35 min · Meal
Lemon Dill White Bean Wraps

35 min · Meal
Ginger Miso Tofu Potatoes

35 min · Meal
Herbed Yogurt Chicken Soup

35 min · Meal
Roasted Pepper Salmon Salad

35 min · Meal
Light Pesto Turkey Traybake

35 min · Meal
Lemon Dill Lentil Stir-Fry

35 min · Meal
Ginger Miso White Bean Bowls

35 min · Meal
Herbed Yogurt Tofu Skillet

35 min · Meal
Roasted Pepper Chicken Wraps

35 min · Meal
Light Pesto Salmon Farro

35 min · Meal
Lemon Dill Turkey Soup

35 min · Meal
Ginger Miso Lentil Salad

35 min · Meal
Herbed Yogurt White Bean Traybake

35 min · Meal
Roasted Pepper Tofu Stir-Fry

35 min · Meal
Light Pesto Chicken Bowls

35 min · Meal
Lemon Dill Salmon Skillet

35 min · Meal
Ginger Miso Turkey Wraps

35 min · Meal
Herbed Yogurt Lentil Rice

35 min · Meal
Roasted Pepper White Bean Soup

35 min · Meal
Light Pesto Tofu Salad

35 min · Meal
Lemon Dill Chicken Traybake

35 min · Meal
Ginger Miso Salmon Stir-Fry

35 min · Meal
Herbed Yogurt Turkey Bowls

35 min · Meal
Roasted Pepper Lentil Skillet

35 min · Meal
Light Pesto White Bean Wraps

35 min · Meal
Lemon Dill Tofu Potatoes

35 min · Meal
Ginger Miso Chicken Soup

35 min · Meal
Herbed Yogurt Salmon Salad

35 min · Meal
Roasted Pepper Turkey Traybake

35 min · Meal
Light Pesto Lentil Stir-Fry

35 min · Meal
Lemon Dill White Bean Bowls

35 min · Meal
Ginger Miso Tofu Skillet

35 min · Meal
Herbed Yogurt Chicken Wraps

35 min · Meal
Roasted Pepper Salmon Farro

35 min · Meal
Light Pesto Turkey Soup

35 min · Meal
Lemon Herb Salmon Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Salmon Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Turmeric Herb Chickpea Salad

35 min · Meal
Harissa Salmon Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Salmon Soup

35 min · Meal
Turmeric Herb Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic Salmon Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Salmon Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Turmeric Herb Salmon Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Salmon Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Salmon Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Turmeric Herb Chickpea Salad

35 min · Meal
Harissa Salmon Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Salmon Soup

35 min · Meal
Turmeric Herb Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic Salmon Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Salmon Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Pesto Chickpea Salad

35 min · Meal
Harissa Tofu Traybake

35 min · Meal
Miso Garlic White Bean Stir-Fry

35 min · Meal
Lemon Herb Chicken Bowls

35 min · Meal
Sesame Ginger Salmon Skillet

35 min · Meal
Roasted Pepper Turkey Wraps

35 min · Meal
Coconut Curry Shrimp Penne

35 min · Meal
Smoky Tomato Lentil Soup

35 min · Meal
Citrus Herb Salmon Salad

35 min · Meal
Tomato Basil Chicken Traybake

35 min · Meal
Turmeric Herb Shrimp Stir-Fry

35 min · Meal
Roasted Pepper Tofu Bowls

35 min · Meal
Ginger Citrus White Bean Skillet

35 min · Meal
Citrus Herb Salmon Wraps

35 min · Meal
Tomato Basil Chicken Rice

35 min · Meal
Turmeric Herb Shrimp Soup

35 min · Meal
Roasted Pepper Tofu Salad

35 min · Meal
Ginger Citrus White Bean Traybake

35 min · Meal
Citrus Herb Salmon Stir-Fry

35 min · Meal
Tomato Basil Chicken Bowls

35 min · Meal
Turmeric Herb Shrimp Skillet

35 min · Meal
Roasted Pepper Tofu Wraps

35 min · Meal
Ginger Citrus White Bean Potatoes

35 min · Meal
Citrus Herb Salmon Soup

35 min · Meal
Tomato Basil Chicken Salad

35 min · Meal
Turmeric Herb Shrimp Traybake

35 min · Meal
Roasted Pepper Tofu Stir-Fry

35 min · Meal
Ginger Citrus White Bean Bowls

35 min · Meal
Citrus Herb Salmon Skillet

35 min · Meal
Tomato Basil Chicken Wraps

35 min · Meal
Turmeric Herb Shrimp Farro

35 min · Meal
Roasted Pepper Tofu Soup

35 min · Meal
Ginger Citrus White Bean Salad

35 min · Meal
Citrus Herb Salmon Traybake

35 min · Meal
Tomato Basil Chicken Stir-Fry

35 min · Meal
Turmeric Herb Shrimp Bowls

35 min · Meal
Roasted Pepper Tofu Skillet

35 min · Meal
Ginger Citrus White Bean Wraps

35 min · Meal
Citrus Herb Salmon Rice

35 min · Meal
Tomato Basil Chicken Soup

35 min · Meal
Turmeric Herb Shrimp Salad

35 min · Meal
Roasted Pepper Tofu Traybake

35 min · Meal
Ginger Citrus White Bean Stir-Fry

35 min · Meal
Citrus Herb Salmon Bowls

35 min · Meal
Tomato Basil Chicken Skillet

35 min · Meal
Turmeric Herb Shrimp Wraps

35 min · Meal
Roasted Pepper Tofu Potatoes

35 min · Meal
Ginger Citrus White Bean Soup

35 min · Meal
Citrus Herb Salmon Salad

35 min · Meal
Tomato Basil Chicken Traybake

35 min · Meal
Turmeric Herb Shrimp Stir-Fry

35 min · Meal
Roasted Pepper Tofu Bowls

35 min · Meal