TransformHow You Cook
Import any recipe from Instagram & TikTok. Plan your meals, generate grocery lists, and cook step-by-step, powered by AI.
iOS · Free
Five steps to your kitchen
Spot a Recipe
Scrolling Instagram or TikTok and see something delicious.
Share to Tasto
Tap share, select Tasto. One tap is all it takes.
AI Extracts Everything
Ingredients, steps, and nutrition, extracted automatically.
Plan Your Week
Add recipes to your weekly meal planner, Monday to Sunday.
Shop & Cook
Auto grocery list by aisle. Then cook step-by-step.
Spot a Recipe
Scrolling Instagram or TikTok and see something delicious.
Share to Tasto
Tap share, select Tasto. One tap is all it takes.
AI Extracts Everything
Ingredients, steps, and nutrition, extracted automatically.
Plan Your Week
Add recipes to your weekly meal planner, Monday to Sunday.
Shop & Cook
Auto grocery list by aisle. Then cook step-by-step.
Cooking now? Save any recipe you spot online into Tasto in two taps. iOS, free.
Get the appWhat Tasto does
Every Recipe, One Tap Away
See a recipe on Instagram, TikTok, or any food blog? Share it to Tasto and our AI does the rest.
- Import from Instagram, TikTok, YouTube, and any website
- AI extracts ingredients, steps, and nutrition automatically
- Real-time progress as your recipe comes to life
Your Personal Kitchen Assistant
Ask your AI Chef anything. Swap ingredients, adjust servings, get nutrition insights, all in natural conversation.
- Smart ingredient substitutions based on allergies or preferences
- Adjust servings with automatic quantity recalculation
- Instant nutrition comparison after any modification
Plan Your Week in Minutes
A beautiful Mon-Sun planner that shows you the full picture. Daily nutrition totals, meal slots, and smart suggestions.
- Visual weekly planner with breakfast, lunch, dinner, and snack slots
- See daily calorie and macro totals at a glance
- Add any saved recipe with one tap
Shop Smarter, Not Harder
Your grocery list writes itself. Ingredients auto-organized by aisle with smart unit conversion and deduplication.
- Auto-organized by grocery aisle: produce, dairy, meat, and more
- Smart unit conversion: 48 tsp becomes 1 cup
- One-tap check-off while you shop
700+ tested recipes you can read right now.
High-protein bowls, vegan plates, dessert, healthy clean eating, and weeknight quick meals - every recipe in the app is also published on the site, with full ingredients, method, and macros. Browse the library, save the ones you like, then keep them in Tasto.
Cook one of our recipes
700+ tested recipes across high-protein, vegan, dessert, healthy and quick categories. Every one tested, every one in the app. Tap any card to read it.
Lemon Blueberry Yogurt Cake
Brown Butter Chocolate Chip Cookies
Peanut Butter Blondies
Strawberry Swirl Cheesecake
Dark Chocolate Mousse
Cherry Almond Crumble
Mango Sorbet
Classic Apple Tart
Nutella Puff Pastry Twists
Lemon Blueberry Yogurt Cake
Brown Butter Chocolate Chip Cookies
Peanut Butter Blondies
Strawberry Swirl Cheesecake
Dark Chocolate Mousse
Cherry Almond Crumble
Mango Sorbet
Classic Apple Tart
Nutella Puff Pastry Twists
Chocolate Oreo Trifle
Lemon Herb Chicken Bowls
Citrus Berry Dessert Cups
Mediterranean Chicken Orzo Bowl
Creamy Tuscan Chicken Protein Pasta
Crispy Chicken Caesar Wrap
Grilled Chicken Peach Salad
Miso Chicken Mushroom Stir-Fry
Sheet-Pan Greek Chicken and Veg
Chocolate Oreo Trifle
Lemon Herb Chicken Bowls
Citrus Berry Dessert Cups
Mediterranean Chicken Orzo Bowl
Creamy Tuscan Chicken Protein Pasta
Crispy Chicken Caesar Wrap
Grilled Chicken Peach Salad
Miso Chicken Mushroom Stir-Fry
Sheet-Pan Greek Chicken and Veg
Your Personal AI Chef
Ask anything about your recipes. Get instant substitutions, nutrition updates, and one-tap actions.
Read how we cook with itAI Chef
Online
I’m allergic to nuts. What can I use instead in this pad thai?
You can swap peanuts with toasted sunflower seeds for crunch, or sesame seeds for a nuttier flavor. Nutrition updated, 15 fewer calories per serving!
Perfect! Can you adjust this to 4 servings?
Done! All ingredient quantities doubled. The recipe now makes 4 servings at 365 cal each. Want me to add it to your meal plan?
Ingredient Substitutions
Swap ingredients based on allergies, preferences, or what’s in your fridge.
Adjust Servings
Scale any recipe up or down with recalculated nutrition.
Smart Grocery Adds
One-tap to add all recipe ingredients to your list.
Meal Plan Integration
Add recipes to any day and meal slot from the chat.
Ready to CookSmarter?
Free to download · iOS · Tasto Pro from $5.99/mo
What Our Users Say
"I used to screenshot recipes from Instagram and forget about them. Now they’re all organized with grocery lists ready to go."
Sarah M.
Home Cook
"The AI Chef is a game changer. I asked it to make my pasta dairy-free and it nailed the substitutions."
James K.
Fitness Enthusiast
"Meal planning used to take an hour on Sundays. With Tasto, I plan the whole week in 5 minutes."
Maria L.
Busy Parent
"I used to screenshot recipes from Instagram and forget about them. Now they’re all organized with grocery lists ready to go."
Sarah M.
Home Cook
"The AI Chef is a game changer. I asked it to make my pasta dairy-free and it nailed the substitutions."
James K.
Fitness Enthusiast
"Meal planning used to take an hour on Sundays. With Tasto, I plan the whole week in 5 minutes."
Maria L.
Busy Parent
"Finally an app that understands how I actually find recipes, on social media. The import feature is magic."
Alex T.
Food Blogger
"The grocery list organizing by aisle saves me at least 20 minutes every shopping trip. No more backtracking."
Priya S.
Working Professional
"Cook mode is genius. Large text, one step at a time, screen stays on. Everything I need while my hands are messy."
David R.
Amateur Chef
"Finally an app that understands how I actually find recipes, on social media. The import feature is magic."
Alex T.
Food Blogger
"The grocery list organizing by aisle saves me at least 20 minutes every shopping trip. No more backtracking."
Priya S.
Working Professional
"Cook mode is genius. Large text, one step at a time, screen stays on. Everything I need while my hands are messy."
David R.
Amateur Chef