
Meal · 35 min
Roasted Pepper Tofu Bowls
Cook 300 g cooked quinoa according to the package directions and keep it warm.
- Time
- 35 min
- Servings
- 2
Ingredients
- 400 g extra-firm tofu, cubed
- 300 g cooked quinoa
- 15 ml olive oil
- 150 g spinach
- 150 g cherry tomatoes, halved
- 80 ml roasted red pepper sauce
- 15 ml chopped parsley
- salt
- black pepper
Method
Step 1
Cook 300 g cooked quinoa according to the package directions and keep it warm.
Step 2
Season the tofu with salt and black pepper.
Step 3
Heat 15 ml olive oil in a skillet over medium-high heat and cook the tofu for 6 to 8 minutes until golden on most sides.
Step 4
Add 150 g spinach and 150 g cherry tomatoes, halved and cook them for 2 minutes until just tender.
Step 5
Stir in 80 ml roasted red pepper sauce and cook everything for 1 minute until glossy.
Step 6
Divide the cooked grain between bowls and top it with the skillet mixture.
Step 7
Finish each bowl with 15 ml chopped parsley and serve right away.
Cook another
with similar bones.
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