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Tomato Basil Chicken Salad

Meal · 35 min

Tomato Basil Chicken Salad

Cook 220 g cooked farro according to the package directions if needed, then let it cool slightly.


Time
35 min
Servings
2

Ingredients

  • 450 g chicken breast, cut into bite-sized pieces
  • 220 g cooked farro
  • 150 g mixed greens
  • 150 g kale, chopped
  • 150 g roasted peppers, sliced
  • 120 ml tomato sauce
  • 15 ml chopped basil
  • 15 ml olive oil
  • salt
  • black pepper

Method

  1. Step 1

    Cook 220 g cooked farro according to the package directions if needed, then let it cool slightly.

  2. Step 2

    Season the chicken with salt and black pepper.

  3. Step 3

    Heat 15 ml olive oil in a skillet over medium-high heat and cook the chicken for 5 to 6 minutes until browned and cooked through.

  4. Step 4

    Add 150 g mixed greens to a large bowl along with 150 g kale, chopped and 150 g roasted peppers, sliced.

  5. Step 5

    Add the warm grain and the cooked protein to the bowl.

  6. Step 6

    Drizzle the salad with 120 ml tomato sauce and toss it gently.

  7. Step 7

    Finish the salad with 15 ml chopped basil and divide it between bowls.

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