
Meal · 35 min
Tomato Basil Chicken Salad
Cook 220 g cooked farro according to the package directions if needed, then let it cool slightly.
- Time
- 35 min
- Servings
- 2
Ingredients
- 450 g chicken breast, cut into bite-sized pieces
- 220 g cooked farro
- 150 g mixed greens
- 150 g kale, chopped
- 150 g roasted peppers, sliced
- 120 ml tomato sauce
- 15 ml chopped basil
- 15 ml olive oil
- salt
- black pepper
Method
Step 1
Cook 220 g cooked farro according to the package directions if needed, then let it cool slightly.
Step 2
Season the chicken with salt and black pepper.
Step 3
Heat 15 ml olive oil in a skillet over medium-high heat and cook the chicken for 5 to 6 minutes until browned and cooked through.
Step 4
Add 150 g mixed greens to a large bowl along with 150 g kale, chopped and 150 g roasted peppers, sliced.
Step 5
Add the warm grain and the cooked protein to the bowl.
Step 6
Drizzle the salad with 120 ml tomato sauce and toss it gently.
Step 7
Finish the salad with 15 ml chopped basil and divide it between bowls.
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