Herbed Yogurt Salmon Stir-Fry

Ingredients

• 450 g salmon, cut into chunks
• 220 g cooked farro
• 15 ml olive oil
• 150 g carrots, sliced thin
• 150 g baby spinach
• 120 g Greek yogurt with 10 ml lemon juice
• 15 ml chopped mint and 15 ml chopped parsley
• salt
• black pepper

Method

1. Step 1

   Cook 220 g cooked farro according to the package directions and keep it ready.

2. Step 2

   Season the salmon with salt and black pepper.

3. Step 3

   Heat 15 ml olive oil in a large skillet over medium-high heat and cook the salmon for 6 to 8 minutes, turning gently, until opaque and cooked through.

4. Step 4

   Add 150 g carrots, sliced thin and 150 g baby spinach and cook them for 2 minutes until crisp-tender.

5. Step 5

   Stir in 120 g greek yogurt with 10 ml lemon juice and let it bubble for 1 minute.

6. Step 6

   Add the cooked farro and toss everything together until coated.

7. Step 7

   Finish the stir-fry with 15 ml chopped mint and 15 ml chopped parsley and serve it hot.