Turkey Breakfast Burrito

Ingredients

• 230 g lean turkey mince
• 2 whole-wheat tortillas
• 1 large bell pepper
• 80 g spinach
• 1 large tomato
• 1 tsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 120 g Greek yogurt
• to serve avocado
• 2 tbsp chopped cilantro

Method

1. Step 1

   Measure out the 230 g lean turkey mince and loosen it with your hands so it cooks evenly.

2. Step 2

   Slice the bell pepper into thin strips (1 large), roughly chop the spinach (80 g), and dice the tomato (1 large).

3. Step 3

   Brown the turkey mince in a hot pan until fully cooked, then stir in the vegetables and cook for 2 more minutes.

4. Step 4

   Mix the ingredients for the salsa yogurt sauce until smooth.

5. Step 5

   Warm the 2 whole-wheat tortillas in a dry pan for 20 seconds per side so they stay flexible when rolled.

6. Step 6

   Spoon the filling down the center of each tortilla, add the sauce, and top with avocado.

7. Step 7

   Fold in the sides, roll the burritos tightly, and toast the seam side in the pan for 1 minute if you want extra crunch.