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Shrimp Mango Avocado Salad

Salad · 35 min

Shrimp Mango Avocado Salad

Peel and devein the 220 g shrimp if needed, then pat them dry so they sear instead of steam.


Time
35 min
Servings
2
Calories
448 kcal
Protein
56 g

Ingredients

  • 220 g shrimp
  • 120 g mixed greens
  • 1/2 large cucumber
  • 150 g cherry tomatoes
  • 1 cup mango
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lime juice
  • to serve avocado
  • 2 tbsp chopped cilantro

Method

  1. Step 1

    Peel and devein the 220 g shrimp if needed, then pat them dry so they sear instead of steam.

  2. Step 2

    Season the shrimp with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then cook it in a hot pan until browned and cooked through. Let it rest while you build the salad.

  3. Step 3

    Wash and dry the mixed greens (120 g), dice the cucumber (1/2 large), halve the cherry tomatoes (150 g), and dice the mango (1 cup).

  4. Step 4

    In a jar or bowl, whisk together the ingredients for the chili lime vinaigrette until smooth and glossy.

  5. Step 5

    Add the greens and prepared vegetables to a large bowl and toss lightly with half of the dressing.

  6. Step 6

    Slice or flake the cooked shrimp and place it on top of the salad. Add any warm ingredients last so the greens stay fresh.

  7. Step 7

    Spoon over the remaining dressing, add avocado and cilantro, and serve right away.

Nutrition · per serving

Calories
448
Protein
56g
Carbs
30g
Fat
8g

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