Garlic Ginger Beef Rice Bowls

Ingredients

• 455 g lean ground beef
• 320 g cooked rice
• 95 g broccoli florets
• 1 red bell pepper, sliced
• 60 ml soy sauce mixed with 5 ml grated ginger
• 1 sliced cucumber
• 15 ml oil
• salt
• black pepper

Method

1. Step 1

   Prepare 320 g cooked rice and keep it warm.

2. Step 2

   Season 455 g lean ground beef with salt and black pepper.

3. Step 3

   Heat the oil in a skillet over medium-high heat, add the protein, and cook it until browned and cooked through.

4. Step 4

   Cook 95 g broccoli florets and 1 red bell pepper, sliced in the same pan for 2 to 3 minutes until crisp-tender.

5. Step 5

   Stir in 60 ml soy sauce mixed with 5 ml grated ginger and cook everything for 1 minute so the sauce coats the pan ingredients.

6. Step 6

   Divide the 320 g cooked rice between bowls and top it with the cooked mixture.

7. Step 7

   Finish each bowl with 1 sliced cucumber and serve them right away.