Cottage Cheese Protein Oats

Ingredients

• 220 g cottage cheese
• 80 g oats
• 1 medium banana
• 120 g frozen berries
• 1 tsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp vanilla extract
• 1/2 tsp cinnamon
• to serve peanut butter
• 1 tbsp chia seeds

Method

1. Step 1

   Measure the oats, cottage cheese, and fruit so everything is ready before you start cooking.

2. Step 2

   Add the 80 g oats to the pan with liquid and cook them gently until thick and creamy.

3. Step 3

   Stir in the cottage cheese and keep stirring for 1 to 2 minutes until it melts into the oats and makes them creamy.

4. Step 4

   Add cinnamon and a small pinch of salt, then taste and add a little more sweetness if needed.

5. Step 5

   Spoon the oats into a bowl while they are still hot.

6. Step 6

   Top with peanut butter and chia seeds, then add the prepared fruit over the top.