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Chicken Satay Stir-Fry

Stir Fry · 35 min

Chicken Satay Stir-Fry

Soak or boil the 180 g rice noodles according to the package directions, then drain and set them aside.


Time
35 min
Servings
2
Calories
869 kcal
Protein
76 g

Ingredients

  • 220 g chicken breast
  • 180 g rice noodles
  • 1 large bell pepper
  • 150 g cabbage
  • 1 large carrot
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp soy sauce
  • 1 tbsp peanut butter
  • 1 tsp lime juice
  • 1 tbsp crushed peanuts
  • 2 tbsp chopped cilantro

Method

  1. Step 1

    Soak or boil the 180 g rice noodles according to the package directions, then drain and set them aside.

  2. Step 2

    Cut the 220 g chicken breast into bite-sized pieces and pat the pieces dry with paper towels.

  3. Step 3

    Slice the bell pepper into thin strips (1 large), shred the cabbage (150 g), and cut the carrot into matchsticks (1 large).

  4. Step 4

    In a small bowl, stir together the ingredients for the satay peanut sauce so the sauce is ready before you start stir-frying.

  5. Step 5

    Season the chicken breast with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp soy sauce, then cook it in a very hot pan or wok until browned. Remove it to a plate.

  6. Step 6

    Add the vegetables to the same pan and stir-fry them for 2 to 4 minutes so they stay crisp and colorful.

  7. Step 7

    Return the cooked chicken breast to the pan, pour in the sauce, and toss everything for 1 to 2 minutes until the sauce thickens and coats the ingredients.

  8. Step 8

    Serve the stir-fry over the rice noodles, then finish with crushed peanuts and cilantro.

Nutrition · per serving

Calories
869
Protein
76g
Carbs
65g
Fat
12g

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