Apple Cinnamon Bites

Ingredients

• 200 g apples, diced
• 40 g oat flour
• 40 g nut butter
• 30 g chopped dates
• 15 g shredded coconut or finely chopped nuts

Method

1. Step 1

   Add 200 g apples, diced; 40 g oat flour to a food processor.

2. Step 2

   Add 40 g nut butter and 30 g chopped dates.

3. Step 3

   Blend the mixture until it holds together when pressed.

4. Step 4

   Roll the mixture into 10 small bites.

5. Step 5

   Coat the bites in 15 g shredded coconut or finely chopped nuts.

6. Step 6

   Chill them for 20 minutes until firm.

7. Step 7

   Serve the bites cold or just slightly chilled.