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Warm Steak and Sweet Potato Salad

Salad · 35 min

Warm Steak and Sweet Potato Salad

Cut the 220 g sweet potatoes into small cubes, toss them with oil and salt, and roast them until tender at the edges.


Time
35 min
Servings
2
Calories
770 kcal
Protein
68 g

Ingredients

  • 220 g flank steak
  • 220 g sweet potatoes
  • 120 g mixed greens
  • 1 small red onion
  • 1/2 large cucumber
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 tbsp pumpkin seeds
  • 2 tbsp chopped parsley

Method

  1. Step 1

    Cut the 220 g sweet potatoes into small cubes, toss them with oil and salt, and roast them until tender at the edges.

  2. Step 2

    Slice the 220 g flank steak thinly against the grain so it stays tender when cooked.

  3. Step 3

    Season the flank steak with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then cook it in a hot pan until browned and cooked through. Let it rest while you build the salad.

  4. Step 4

    Wash and dry the mixed greens (120 g), slice the red onion thinly (1 small), and dice the cucumber (1/2 large).

  5. Step 5

    In a jar or bowl, whisk together the ingredients for the mustard maple dressing until smooth and glossy.

  6. Step 6

    Add the greens and prepared vegetables to a large bowl and toss lightly with half of the dressing.

  7. Step 7

    Slice or flake the cooked flank steak and place it on top of the salad. Add any warm ingredients last so the greens stay fresh.

  8. Step 8

    Spoon over the remaining dressing, add pumpkin seeds and parsley, and serve right away.

Nutrition · per serving

Calories
770
Protein
68g
Carbs
64g
Fat
19g

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