
Breakfast · 35 min
Steak and Egg Brunch Skillet
Halve the 220 g baby potatoes, toss them with a little oil and salt, and roast them until golden and tender.
- Time
- 35 min
- Servings
- 2
- Calories
- 649 kcal
- Protein
- 61 g
Ingredients
- 200 g flank steak
- 220 g baby potatoes
- 80 g spinach
- 150 g cherry tomatoes
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 garlic clove
- 2 tbsp chopped parsley
- extra black pepper
Method
Step 1
Halve the 220 g baby potatoes, toss them with a little oil and salt, and roast them until golden and tender.
Step 2
Slice the 200 g flank steak thinly against the grain so it stays tender when cooked.
Step 3
Roughly chop the spinach (80 g), and halve the cherry tomatoes (150 g).
Step 4
Sear the steak in a hot skillet for 1 to 2 minutes per side, then let it rest before slicing.
Step 5
Cook the vegetables in the same skillet until just tender, then add the potatoes back in.
Step 6
Return the sliced steak to the pan, toss everything together, and warm it through for 1 minute.
Step 7
Finish with parsley and black pepper and serve straight from the skillet.
Nutrition · per serving
- Calories
- 649
- Protein
- 61g
- Carbs
- 62g
- Fat
- 14g
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