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Miso Cod Rice Noodles

Pasta · 35 min

Miso Cod Rice Noodles

Soak or boil the 180 g rice noodles according to the package directions, then drain and set them aside.


Time
35 min
Servings
2
Calories
527 kcal
Protein
46 g

Ingredients

  • 220 g cod
  • 180 g rice noodles
  • 2 small heads bok choy
  • 180 g mushrooms
  • 1 large carrot
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp soy sauce
  • 1 tsp miso paste
  • 1 tsp rice vinegar
  • 300 ml chicken or vegetable stock
  • 2 tbsp sliced spring onion
  • 1 tsp sesame seeds

Method

  1. Step 1

    Soak or boil the 180 g rice noodles according to the package directions, then drain and set them aside.

  2. Step 2

    Pat the 220 g cod dry and cut it into large chunks so it holds together in the pan.

  3. Step 3

    Slice the bok choy (2 small heads), slice the mushrooms (180 g), and cut the carrot into matchsticks (1 large).

  4. Step 4

    Season the cod with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp soy sauce.

  5. Step 5

    Sear the cod for 2 to 3 minutes per side until it flakes easily.

  6. Step 6

    In the same pan, cook the vegetables for 2 to 4 minutes, then stir in the ingredients for the miso ginger broth-style sauce. Use a splash of the cooking water to loosen the sauce if needed.

  7. Step 7

    Add the drained rice noodles, return the cooked cod to the pan, and toss everything together for 1 minute so the sauce coats every piece.

  8. Step 8

    Taste and adjust the seasoning, then plate the pasta and finish with spring onion and sesame seeds.

Nutrition · per serving

Calories
527
Protein
46g
Carbs
63g
Fat
2g

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