Beef and Sweet Potato Hash Skillet

Ingredients

• 220 g lean beef mince
• 240 g sweet potatoes
• 1 large bell pepper
• 1 small red onion
• 80 g spinach
• 1 tsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 2 tbsp chopped parsley
• to serve avocado

Method

1. Step 1

   Cut the 240 g sweet potatoes into small cubes, toss them with oil and salt, and roast them until tender at the edges.

2. Step 2

   Measure out the 220 g lean beef mince and break it up with your hands so it browns evenly in the pan.

3. Step 3

   Slice the bell pepper into thin strips (1 large), slice the red onion thinly (1 small), and roughly chop the spinach (80 g).

4. Step 4

   Season the lean beef mince with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then brown it in a large skillet until cooked through. Remove it briefly if the pan starts to get crowded.

5. Step 5

   Add the vegetables to the same skillet and cook them for 3 to 5 minutes until they soften slightly but still keep some color.

6. Step 6

   Add the sweet potatoes to the skillet, then pour in the ingredients for the smoky paprika seasoning and stir well.

7. Step 7

   Return the cooked lean beef mince to the skillet if you removed it, and stir until everything is coated and hot.

8. Step 8

   Taste for salt and acidity, then serve the skillet straight away with parsley and avocado on top.