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15-Minute Miso Egg Drop Soup Bowl

Quick Meals · 25 min

15-Minute Miso Egg Drop Soup Bowl

Bring broth to a gentle simmer in a saucepan.


Time
25 min
Servings
2
Calories
421 kcal
Protein
36 g

Ingredients

  • 600 ml low-sodium broth
  • 180 g egg whites
  • 2 whole eggs
  • 120 g tofu cubed
  • 80 g mushrooms sliced
  • 60 g spinach
  • 1 tbsp white miso paste
  • 1 tsp soy sauce
  • 1 spring onion sliced
  • 80 g cooked rice

Method

  1. Step 1

    Bring broth to a gentle simmer in a saucepan.

  2. Step 2

    Whisk miso paste with a little broth, then stir it back into the pot.

  3. Step 3

    Add tofu and mushrooms and simmer 3 minutes.

  4. Step 4

    Whisk egg whites and eggs, then slowly drizzle into the soup while stirring.

  5. Step 5

    Add spinach and soy sauce and cook 1 minute more.

  6. Step 6

    Serve over cooked rice and top with spring onion.

Nutrition · per serving

Calories
421
Protein
36g
Carbs
32g
Fat
12g

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